Pivot—How to Break Free From Grief, Heartbreak, Past Abuse & Resentment with Debbie Chavez
On this episode of The Educate for Life Podcast, host Kevin Conover sits down with pastor’s wife, speaker, and author Debbie Chavez to talk about healing from deep wounds through a biblical worldview. If you’ve wrestled with grief, heartbreak, past abuse, or resentment, you’ll find gospel-centered hope and practical steps here. Along the way, we connect this conversation to Christian education, Christian apologetics, and tools that help families disciple their children at home and in a homeschool curriculum context.
Guest & Topic Details
Debbie Chavez—former top-rated news anchor turned ministry leader—has walked through childhood abuse, marital betrayal, the incarceration of a child, and the loss of a husband during COVID. In her book Pivot: How to Break Free from Grief, Heartbreak, Past Abuse & Resentment, she shares how Christ met her in each valley and taught her to “turn the page” with Scripture, wise counsel, and healthy boundaries. For Christian parents and educators, Debbie’s story models how to shepherd hearts toward resilience rooted in Christ.
At the heart of our discussion is this question: How do believers move from ruminating on pain to living with purpose? Debbie explains a grace-filled path that includes lament, truth-telling, forgiveness, and Spirit-led choices—anchored in passages like Isaiah 43:18–19. This episode complements faith and science conversations we often host by showing how biblical truth also renews the mind and heals the soul. It’s practical discipleship for families, classrooms, and church communities seeking Christ-centered emotional health.
Key Takeaways
- Take captive every thought (2 Cor. 10:5): how to stop rehearsing pain and start rehearsing truth.
- Grieve, then pivot: the role of lament and the Holy Spirit’s nudge to “turn the page” (Isa. 43:18–19).
- Healthy boundaries that protect marriages and friendships from emotional entanglements.
- From victim to victor: exchanging lies for Scripture and purpose (Rom. 8:28; Zeph. 3:17).
- Practical helps for families: mentoring, counseling, and church community rhythms that promote healing.
Pivot- How to Break Free From Grief, Heartbreak, Past Abuse & Resentment with Debbie Chavez
Join Educate for Life Radio and Kevin Conover as he interviews author and speaker Debbie Chavez about life’s tragic moments. Learn more about to pivot and move forward amidst life’s biggest hardships.
Pivot- How to Break Free From Grief, Heartbreak, Past Abuse & Resentment with Debbie Chavez
Join Educate for Life Radio and Kevin Conover as he interviews author and speaker Debbie Chavez about life’s tragic moments. Learn more about to pivot and move forward amidst life’s biggest hardships.
Educate For Life with Kevin Conover airs on KPRZ San Diego Radio AM 1210.
This episode first aired July 7, 2025
Join Educate for Life Radio and Kevin Conover as he interviews Mitchell Ellery former atheist. Learn more about how a skeptic became a believer by taking an Educate for Life apologetics class.
This episode first aired on July 8, 2021
Educate For Life with Kevin Conover airs Saturdays at 12pm. Listen live on KPRZ.com and San Diego radio AM 1210.
How We Can Help You
At Educate for Life, we equip families to build a durable, Bible-centered faith that stands firm in suffering. If this episode resonates, explore our Comprehensive Biblical Worldview Curriculum for middle and high schoolers—designed to align head and heart with Scripture.
Training up children to discern truth in a broken world? Browse our Christian Apologetics at Home pathway and age-appropriate resources in the Creation Science Program for Kids to pair intellectual confidence with spiritual resilience.
Here’s a short excerpt from the episode:
Kevin Conover: “We’ve all faced trauma. How do we move past what keeps returning?”
Debbie Chavez: “God kept saying, Don’t dwell on the past—I’m not done writing your story. I learned to pivot—set boundaries, invite wise friends, and take the Holy Spirit’s hand into the next chapter.”
Kevin: “What do you say to the person who feels change isn’t possible?”
Debbie: “Start by taking captive every thought. Lies lose power when you replace them with God’s Word.”
Debbie: “Romans 8:28 isn’t a cliché—it’s a compass. Ask, Lord, what good are You bringing from this? He’ll show you the next faithful step.”
Read the Full Transcript
[00:00:00] Thanks for being here. You’re listening to Educate for Life with uh myself, Kevin Conover. My website’s
[00:00:06] educateforlife.org. And there are all kinds of resources on there. We have guests from all over the
[00:00:11] world that share their testimony of how God has ministered to them and then how God is using them to minister to people
[00:00:17] around the world. And we have a really important um topic we’re going to be covering this evening. Uh I’m everywhere
[00:00:24] I go, everybody I talk to um we’ve all faced some sort of trauma. Life has all kinds of difficulties in it. Um, some of
[00:00:31] it more severe than others and some of it harder to let go of. Um, stuff that just really sticks with you. It’s very
[00:00:37] difficult to move past and it just seems to keep coming back again and again and again and you just wonder, is this ever
[00:00:43] going to go away? You know, I’ve I’ve been to counseling myself and my wife and I have been to counseling. We’ve
[00:00:48] talked lots of about lots of different things that we’ve gone through and um sometimes you wonder, is there ever an
[00:00:54] end to the counseling? um am I ever going to find a point at which um this is not going to uh keep coming back? And
[00:01:02] so um to talk about that today, my guest is Debbie Chavez. She was a top-rated
[00:01:08] news anchor and talk show host in Washington State. Today she’s a pastor’s wife. She’s a podcaster, speaker, and
[00:01:14] she’s a head of a group called Squadron of Sisters, which is a ministry geared towards helping women navigate marriage
[00:01:20] relationships and to grow in faith and life. And uh Debbie, thank you so much for being with us today.
[00:01:25] Oh, thanks for having me. I love to encourage people. That’s my mission. I’m on a mission to encourage people and let
[00:01:33] others know that despite what happened to you in the past and I’ve been through a lot that I have joy, I have peace. I
[00:01:42] know how who I am as a child of God. And I can say that I’m actually flourishing
[00:01:48] despite uh being flattened by many curve balls that I did not expect in my life. So
[00:01:54] there is hope for you. That’s wonderful. I’m sure anybody that’s listening um is already feeling
[00:02:00] hopeful and uh sounds like you have the gift of encouragement which uh is really needed in our world because there is a
[00:02:07] lot of difficulties that people are going through. So tell us a little bit about that. tell us um some of the the
[00:02:13] things you’ve had to deal with um so that people know, you know, you’re speaking from experience and from your
[00:02:19] own uh difficulties. Yeah. Uh, and I’m sure some of my story bits and pieces anyway will probably uh
[00:02:25] unfortunately resonate with some of your your listeners, your viewers, because um some of my pieces are are common, but
[00:02:32] one of the things that happened to me that was um lifealtering was I endured
[00:02:38] about 10 to 12 years of sexual abuse as a child. Um, I won’t go into detail, but
[00:02:44] it was ritualistic sexual abuse that involved multiple people, including family members that should have
[00:02:50] protected me, but did not. Um, and so that really messed with me, as you can imagine. I was I felt so alone. I didn’t
[00:02:59] tell anyone, of course, cuz I don’t know, you know, as a child, I didn’t know what to do. Um, so I kept that
[00:03:05] secret forever or seemed like forever for decades. Um, but it shaped me because I felt alone, unloved, uncared
[00:03:13] for, all of the things. Um, that was not helpful when I first started dating
[00:03:18] because basically the first guy that showed me any attention, I was like, “Yay, I’ll just grab on. I’ve got a live
[00:03:25] one. I’ll just grab onto this and hold on to for your life.” Uh, and that did not go well. Um, I actually got
[00:03:32] pregnant. Uh, I had an abortion, which I wasn’t a believer at the time. I wasn’t
[00:03:37] brought up in a Christian household, but um looking back now, I mean, what a horrible decision was that? But that
[00:03:42] seemed like the right thing to do at the time. So, I had to work through that trauma.
[00:03:48] Fast forward, that guy broke up with me because apparently I wasn’t good enough for him. And so, then I married the next
[00:03:53] then I became a believer. I did become a believer, but I was a brand new believer
[00:03:58] and I didn’t really know what I had no good disciplehip. And so the first guy
[00:04:03] that showed me any attention and said he was a believer. I should have checked to see if there was dust on his Bible. Uh I
[00:04:09] was like, “Yay, someone wants to marry me that’s a believer. Good. I’ll marry this guy.” And so I did. Uh and he
[00:04:16] turned out to be a serial cheater. And I mean a serial cheater. Like everyone
[00:04:21] under the sun, women at church coming up to me saying, “Why is he hitting me on me?” And I’m like, “Oh my.” So I endured
[00:04:26] that for about 18 years. Had two children along the way. Um but uh after a while I was like I can’t do this
[00:04:33] anymore. Um I had grown in my faith to to some extent during that time. But
[00:04:38] man, if anyone listening has gone through that trauma of of their husband or wife cheating repeatedly. It is just
[00:04:47] it it leaves you so empty, so alone feeling like you’re just chained to a cement block being drugged under the
[00:04:53] water. And it’s like you can’t come up for air. And so I finally realized I I I
[00:04:58] can’t I’m I’m dying here. I’m I’m withering on the vine. I’ve got to I’ve got to do something. So I ended up divorcing him, which was also a fresh
[00:05:06] trauma. No one gets married thinking their family’s going to blow apart. So I had to deal with that. Okay, work through that grief. And then God blessed
[00:05:13] me with being married to a pastor. Uh I I married a wonderful man. I finally
[00:05:19] felt cherished and loved by a godly man. And so things were going pretty well for
[00:05:24] a very short time. And then one of my children made a really, really bad
[00:05:29] mistake at the tender age of 18, just turning 18. So to me, they’re still my baby. Um, and that child went to prison,
[00:05:37] which is devastating for a mother. Just I can’t even explain how devastating
[00:05:42] that was. So I had to work through that trauma. Um, but I had this wonderful man with me, which was the good news. And
[00:05:49] then fast forward to 2021, the height of the pandemic. Guess who COVID took out?
[00:05:56] Suddenly, unexpectedly, shockingly, my beloved husband gone in the blink of an
[00:06:01] eye. Not even able to vi visit him in the hospital because you couldn’t even go into the hospitals. And so, this
[00:06:07] wonderful man dies alone in the hospital. I can’t even see him, have any final words, nothing. It was just
[00:06:14] another one of those flattening moments where you just feel completely leveled
[00:06:20] and the grief was deep. Uh and yet I’m here to say that this and there were many other traumas in between but those
[00:06:26] are just that that’s the highlight reel of oh my goodness that that you know my story is that each and every time God
[00:06:33] taught me Debbie I’m with you. Don’t dwell on the past. I’m not done writing
[00:06:40] your story. We’re just turning to a new chapter and turn the page to a new chapter. I’m with you and I have
[00:06:47] something around the corner for you. And I learned to pivot. I honestly learned to pivot each and every time. Sometimes
[00:06:54] it was through the help of a godly friend coming alongside. Sometimes it was with a counselor. Sometimes I had to
[00:07:00] set boundaries with people who were really hurting me. And I learned to set boundaries for a time. But each time it
[00:07:06] was a decision to kind of pivot from the pain and take God’s hand and walk
[00:07:11] forward trusting that he does have a good plan and he does love his children. And I have joy today.
[00:07:18] That’s amazing. I am sure people ask you how are you still standing after going
[00:07:23] through that um much less the fact that you do have joy and um obviously um you
[00:07:30] have a lot of hope and so that’s really incredible um so you recently wrote this
[00:07:37] book pivot that’s what it’s called how to break free from grief heartbreak past abuse and resentment for those of you
[00:07:42] living uh listening debt chavez.com is her website and um you can pick up a
[00:07:47] copy of this book, but this book really um is all about that, about helping
[00:07:52] people get through that. And I’ve known people who have gone through things and uh they can’t seem to get past it,
[00:07:59] right? And were you ever at a point in your life, I mean, because you’re going through thing after thing after thing
[00:08:06] after thing. Um, was there a point where that you got to where all of a sudden
[00:08:12] you were able to navigate this well or was it a struggle for a while where you were experiencing going back reliving
[00:08:19] it? Um, how did you learn how to how to pivot? Yeah. And and that’s something God
[00:08:24] taught me um pretty early on is that if I dwell on the past and all the wounds
[00:08:30] and the hurts that I am going to sink into depression. I mean, it’s just a
[00:08:35] given. Um, in fact, about four months after my husband had passed away and I was deep in grief, I actually sensed God
[00:08:42] telling me through the Holy Spirit, “That’s enough. That’s enough. You’re about ready to slide off the cliff into
[00:08:48] a deep, dark clinical depression. You You got to stop now. We’ve grieved. We’ve grieved deeply. Now, it’s time to
[00:08:54] take my hand, turn the page. We’re going to walk into the future together.” And I’ve learned to do that. I’ve learned
[00:09:00] also that I need to stop talking about the past. You know, sometimes we have like this victim mentality, and it’s
[00:09:06] very subtle, but I’ve I I know I was guilty of this in the past where I would
[00:09:11] incessantly love to tell my story, my sob story of my childhood sexual abuse or my serial cheater husband to anyone
[00:09:18] who would listen. And I learned God gently showed me that really what I was doing is staying trapped. I was I I kept
[00:09:25] on He was trying to put the band-aid on the wound. And I kept on ripping off the bandi band-aid by talking about it incessantly with anyone who would
[00:09:31] listen. And you know why I did that? Because again this is a subconscious thing. It felt good to get the empathy.
[00:09:39] It felt good to get the compassion. It kind of became almost a drug of choice
[00:09:44] is like if I tell my story which is true and sad. I will get empathy. I will get
[00:09:49] compassion. And it kind of became a little bit not a not an addiction but but it was it was soothing to my soul.
[00:09:57] And yet it kept me stuck. It kept me stuck in this victim mentality and and
[00:10:03] stuck in resentment and hurt and insecurity and all this stuff. And God
[00:10:08] had to show me like, “No, stop talking about it. I talk about it now only because I’m sharing my story about how
[00:10:14] to get free, but I don’t go around telling my story. There are people in my circle of of acquaintances and such that
[00:10:20] don’t even know my story because I’m not going to let that define me anymore.” Wow. That’s really powerful. Um, there
[00:10:27] was two things you said there that I just thought were really interesting. You know, when you talk about the Holy Spirit, um, telling you it’s time to
[00:10:34] move on. It’s interesting because a lot of people that have experienced a lot of pain or very traumatic things, they
[00:10:40] would say, “This isn’t something I can choose. This is not something I can willingly do. You’re asking me to do
[00:10:47] something that’s not possible. It’s like telling me to fly or something.” Um, how would you respond to somebody who says,
[00:10:53] “This isn’t a choice I’m making.” I’ve learned to take captive every thought.
[00:10:59] I’ve learned to take captive every thought because I know the devil’s egging us all on to revisit all the
[00:11:04] wounds of the past. I mean, he would love to get that foothold, wouldn’t he? Like, let’s just dwell on that wound.
[00:11:09] Let’s dwell on that offense. Let’s dwell on that hurt. So, I’ve kind of come to realize that he This is what I do. Some
[00:11:15] people might think this is dorky, but I literally envision him sitting on my shoulder going blah blah blah blah blah.
[00:11:20] Think about this stuff. And I go, “Bam, get off my shoulder.” I mean, I I literally will do that as like a
[00:11:26] reminder like, “That’s right. I’m not going to listen to this voice anymore.” So, I catch myself when those thoughts
[00:11:31] start to creep in, the grief thoughts or the resentment thoughts or that past offense or that wound. I literally catch
[00:11:38] myself and say, “I’m not going there. I’m not taking the bait, Satan. I’m not doing that because your design here is
[00:11:44] to keep me oppressed, and I’m not doing that. I’m a child of God. God is the
[00:11:50] author of hope. I’m going to turn forward.” Lord, what do you have for me today? How can I be a blessing to
[00:11:55] someone today? What do you what is my purpose today in serving you? And I just align myself with that on purpose. But
[00:12:02] it really is taking captive every thought. So, uh you know that doesn’t seem
[00:12:07] intuitive, right? It’s intuitive. Well, if you study the word of God like you’ve
[00:12:12] been doing, then these are things you learn. But a person just living life out
[00:12:18] and about, uh this is not where they’re thinking like, man, I better stop thinking about this. Even if you
[00:12:23] sometimes hear um I’ve got to go to counseling, right? Well, in counseling a lot of times you go back to the trauma
[00:12:28] and you talk about the trauma. And so it almost seems like that’s the thing to do. I’ve got to go back to this. And
[00:12:35] then, you know, another thing you mentioned which I thought was interesting is you said that when you share your story, it
[00:12:41] almost was soothing to you because you got compassion from others. You got uh sympathy from others. And so somebody’s
[00:12:49] uh you know thinking to themselves, wait a second, you’re you’re kind of telling me to do the opposite of what it seems
[00:12:54] like the the advice I’ve been getting. Uh is don’t I need to go back and deal
[00:13:00] with my past? Um and isn’t it good that people are compassionate and that I’m
[00:13:05] feeling better by sharing what’s on my heart? Because a lot of people say we keep things bottled in and we don’t
[00:13:12] share them. Um I know I I I touched on a lot of things there, but Yeah,
[00:13:17] there is a time and a place to share it because you do need to process it and work through it. But I mean, if you’re
[00:13:22] still talking about this 10 years, 20 years later, incessantly, then it that’s a sign that you’re not moving on. You’re
[00:13:30] not allowing the Lord to to help you move forward, to pivot. Because does the Lord intend for you to stay stuck in
[00:13:36] that pain and that woundedness and that offense and that bitterness forever? No, he does not. A precious verse to me was
[00:13:42] Isaiah, it still is, but Isaiah 43:18 and 19 where God actually says, “Do not
[00:13:48] dwell on the past. Forget the former things.” He actually says, “Forget the former things. Do not dwell on the past.
[00:13:55] See, I am doing a new thing. Now it springs up. Do you not perceive it?” Well, we don’t perceive it because we’re
[00:14:00] like micro focused on like I’ve got to remember this offense. And sometimes it’s practical things like for for me,
[00:14:07] now this is just what God prompted me to do. I actually took down almost all the pictures I had of my husband when he
[00:14:13] passed away. About four months into that grief period, I felt like God said, “Every time you look at all these
[00:14:19] pictures around the house, it’s like tearing off the band-aid. Tearing off the band-aid. How are you going to move forward if you’re constantly surrounded
[00:14:26] by all these reminders?” And so for me, again, this was just what he told me to do. It’s like, “No, I need to put some
[00:14:32] of these pictures away because that chapter is done.” Unfortunately, I have
[00:14:37] to move forward. Well, I don’t have to move forward, but staying stuck sounds not so fun. Yeah. No, it doesn’t sound fun at all.
[00:14:44] And um so where do you draw the line between, okay, this is healthy because I
[00:14:51] do need to revisit this and you you just mentioned there’s a time and place to work through it. Yeah. Um what does it mean to work through it?
[00:14:59] And then how do you know when because you’ve said the Holy Spirit literally was telling you time to move
[00:15:05] on. Um, so how do you know when that moment is is there where you’ve done the
[00:15:10] work that’s necessary and now it’s time to move on? Yeah. And it’s probably going to be different for everyone, but for me, I I
[00:15:18] needed to talk about it for a little while with someone that would that would be compassionate because these things
[00:15:23] are grievous and they do hurt. And if you’re offended by someone and they did something sinful against you, you do
[00:15:28] need to process that. But at some point, especially if you’re in God’s word and
[00:15:34] you’re really filling yourself up with truth, you’re going to sense that, you know what? I I I believe that God has a
[00:15:41] a purpose for my life, and it isn’t to be stuck in depression and resentment.
[00:15:48] Um, I mean, Hebrews 12:15 talks about how the the bitter root will grow up and
[00:15:53] defile many. Well, I’ve noticed that there are some people in my life, I won’t name names in case they’re
[00:15:59] listening, uh that have not let go of bitterness, for instance, and it just they carry that with them for years. And
[00:16:06] you know what? They’re the most sourfaced people. I don’t enjoy being
[00:16:11] around them. Can I say that? Because it’s just like I they literally have a sour face and everything they say is
[00:16:17] kind of like blah like poison and because they keep on talking about the past. Well, that’s a sign. That’s a sign
[00:16:24] like okay does does that woman really feel happy and joy and peace and does
[00:16:30] she have purpose in her life? No. If you’re if you don’t feel after a period
[00:16:35] of maybe three or four or five months of processing actively the wound, the
[00:16:40] grief, whatever, if if at that point if you don’t have any sense of joy creeping
[00:16:46] back, any sense of purpose, it probably is time to start pivoting. For instance, when my son went to prison, devastated
[00:16:54] me. Just devastated me. I spent a couple months grieving and wrestling with why did this have to happen? And I I talked
[00:17:00] to a counselor like, you know, I did for like four or five months. And then I was like, wait a minute. Wait a minute. I
[00:17:06] feel like I’m stuck here. I feel stuck in pain. That can’t be God’s will. And
[00:17:11] so I sat with God and said, ‘Lord, what do I do with this? You You said in Romans 8:28 that you work all things
[00:17:17] together for good. what what is good about this? But when I sat with him and said, “What is the good?” Bing, he gave
[00:17:24] me this idea. How about if you become a jail chaplain, a prison chaplain, because there are other moms who have
[00:17:31] kids in prison who would love to know that someone is coming to encourage them. And so he gave me that idea and I
[00:17:37] became a jail chaplain for four or five years. And I was able to bring many women to Christ that I never would have
[00:17:43] ever even interacted with. And that was the good that he brought about. And you know what? That was healing to my heart.
[00:17:50] It He brought purpose from the pain. But I had to pivot. I had to pivot. I
[00:17:56] had to say, “I’m not going to stay stuck here. I’ve grieved. I’ve not yelled at
[00:18:01] God.” Exactly. But I mean, I said, “God, why? I worked through that. I spent four or five months, but after four or five
[00:18:07] months, no, I I’m not going to stay stuck here. Lord, what do you have? What
[00:18:12] are what is the next chapter? I want to step into that. I want to be bold and courageous and take your hand and
[00:18:18] refused to stay stuck in this kind of victim mentality. I had a woman once,
[00:18:24] gosh, this was probably 20 years ago. She was a godly friend, a lovely woman,
[00:18:29] but boy did she just make me so mad when she said, “Debbie, you have a victim
[00:18:34] mentality. You should get rid of that.” And I was like, “How dare she say that to me? I can’t believe that after all
[00:18:40] I’ve been through.” But after I thought about it, she was right. And really, I I
[00:18:46] I think that was a wakeup call for me, like, oh, wait a minute. If I’m still talking about all this stuff and woe is
[00:18:52] me and my life sucks and I’ll never be okay again after all these things that have happened, that’s a sign that I’m stuck. I don’t want to be stuck anymore.
[00:18:59] I want joy and peace and purpose. And so, that’s how I’ve learned to pivot and
[00:19:04] take God’s God’s hand and move forward. That is uh such an incredible message.
[00:19:10] Um, and one that is so desperately needed. Um, for those of you maybe just tuning in, my guest is Debbie Chavez,
[00:19:16] and she recently wrote a book called Pivot, and the subtitle is How to Break Free from Grief, Heartbreak, Past Abuse,
[00:19:23] and Resentment. And I think this is a really common problem among so many people. And, um, dare I say it, uh, is
[00:19:30] it more common among women than it is among men? You know, it probably is. I We’re a little more emotional, I hear. I don’t
[00:19:36] know how that could be true, but it might be. Yeah. You know, can I just add that
[00:19:41] another thing that’s been super helpful for me is to realize that the enemy loves to whisper lies. I mean, you know,
[00:19:49] in John 8, Jesus says that he’s the father of lies. So, he’s constantly or
[00:19:54] one of his demons who was assigned to you, I don’t know, whoever is chirping in your ear a bunch of lies. You know,
[00:19:59] you’re unlovable. There is no hope. Um, this will never change. God forgot about
[00:20:04] you. You know, whatever the thing is, you’ll always, you know, be stupid. whatever the lies are. But I’ve learned
[00:20:12] that they’re stinking lies and I don’t I’m not going to listen to those lies anymore. But the only way that I even
[00:20:18] know they’re lies is if I get into God’s word and read the truth. And so I have and I and I I lead a
[00:20:24] women’s ministry and they hear me say this pretty much every week and maybe they even roll their eyes because I say it so often, but it’s not that we need
[00:20:32] to get in God’s word, but you know, to check off check it off on our to-do list like so that we’re a good Christian. No, it’s not that. It’s that I need it
[00:20:39] because I need to know the truth because the truth is what helps me to overcome
[00:20:44] well to detect the enemy’s lies and then to overcome the enemy’s lies. And I’m only going to know that when I’m in
[00:20:51] God’s word. That’s when I discovered Isaiah 43. It was just I was just reading through the Bible and oh, God
[00:20:57] actually says, “Do not dwell on the past. Forget the former things.” I didn’t know that was in there. Well, I
[00:21:03] should do that. That would be smart, right? But if I wasn’t reading the word and in there, I wouldn’t have I wouldn’t
[00:21:10] have seen that. I I wouldn’t have noticed Zephaniah 3:17. It’s this little
[00:21:15] teeny book in the middle of the Bible. Zephaniah, who even reads that? But I was reading through the Bible and and I
[00:21:21] saw this verse and it just leapt into my heart and it literally changed me. It
[00:21:27] changed me. It’s the verse that says, “The Lord your God is with you. He is mighty to save. He will take great
[00:21:34] delight in you. He will quiet you with his love. He will rejoice over you with
[00:21:41] singing. What? What? When I read that, it was like this is this is what God says about
[00:21:48] me. Well, okay then. I I I guess I am actually loved and and if he feels that
[00:21:54] way about me, then he really is with me and and I don’t need to fear because no matter what happens, he’s right there
[00:22:00] with me, which is, you know, also in the Bible. He will never leave me nor forsake me. All these verses, I just
[00:22:05] started I just started grabbing hold of them and they helped me defeat those subtle little lies of the enemy like
[00:22:12] this will never change. Your life will always be horrible. You’ll never be loved. People will always leave you.
[00:22:18] It’s like no no bam, get off my shoulder, right? Like I don’t need to listen to this anymore because I know
[00:22:23] the truth. That’s fantastic. So, how do you um help somebody who
[00:22:30] um you know is stuck in a a repetitive pattern or repetitive thoughts and
[00:22:38] you know you went through so much and it’s interesting to me that you know you
[00:22:43] don’t you’re not blaming God. You’re not saying God how could you let this happen to me or all these things. I mean, it
[00:22:51] sounds to me like you have more that’s happened in your life negative than a lot of people have had. I mean, you’ve
[00:22:57] had a lot of things happen. So, how do you deal with that? That um or
[00:23:03] how does somebody deal with that when they have the perspective of like, God, why why would you h if you love me, if
[00:23:08] this is true that you think all these good thoughts about me and and you have joy over me, then why am I going through
[00:23:16] these things? How do you process that as you’re as you’re going through these sorts of things? What how do you
[00:23:22] I love that you ask the really easy questions that theologians have been debating for years. Why is God now suffering? Let me see. I I’ll I’ll try
[00:23:29] to write a book on that, but no, there have been 20 Well, for me, for you’re right, but for me, it’s more personal as in how do you
[00:23:35] personally deal with it? Um Okay, I’ll answer that. Okay.
[00:23:40] Um you know, it’s kind of interesting. I’ve never really got angry at God or
[00:23:46] even really questioned God. Like when my husband died, it was like, you know, why did this happen? Yeah, I mean, of
[00:23:52] course, I would ask that question. And yeah, of course, I would ask, why would you allow me to be sexually abused as a child? Um, but I will say this. I’ I’ve
[00:24:00] always sensed that despite what has happened, which was usually evil caused by people with free will, um, that God
[00:24:08] has always been there with me, that he has never left me. And that that
[00:24:14] constant has been my anchor. So even as a child, I was not brought up in a
[00:24:19] Christian family obviously with all the things that were going on. And yet I now
[00:24:24] looking back, Jesus was with me. In fact, when when I was being abused, I’ll try to say this diplomatically. Um when
[00:24:31] I was being abused, I remember going away with this man that looks like
[00:24:36] Jesus, and we would frolic and dance in a field, and he just took me away. I
[00:24:42] didn’t have to experience a lot of this if if you’re tracking what I’m trying to say here. He sort of like took me away
[00:24:47] in a spiritual realm and then I would come back again. And that’s just that’s
[00:24:53] a loving loving Jesus right there that would spare me experiencing that. That’s
[00:25:00] at least what happened to me. Um when my son went to prison, it’s like why did this have to happen? Why why didn’t you
[00:25:06] stop this horrible thing from happening that that that caused this devastation? I never really got an answer to that
[00:25:13] except for except for this. My son accepted Jesus in prison. That’s pretty good. Wow.
[00:25:18] You know, but I’m always looking for like, Lord, what are you doing? Because he I believe in his sovereignty. He’s
[00:25:24] got a plan. Sometimes I don’t get it, but he’s got a plan. So, you know, look at what happened. I’ve led many people
[00:25:31] in prison to Christ because of that arrest. Uh I my son became a believer in
[00:25:37] prison. Maybe it would have taken him 20 more years to do that. I don’t know. Um, but I’m always seeing God working
[00:25:43] despite all of these things that happened because of free will. Uh, when my husband died, that was not a anyone’s
[00:25:51] evil. It just happened. And I could I could blame God and say, “Why did you take away the love of my life?”
[00:25:58] But he was still with me. God was still with me. I I never doubted that for a second. I could I could sense his
[00:26:04] presence. I when I would pray and see him move and answer prayers, I I could still see he was right there with me.
[00:26:10] And guess what he did? This is just my own story. I’m not saying this is going to work out the same way for everyone.
[00:26:15] But when I ended my grief cycle there, my deep deep grief, I still grieve occasionally, of course, because I miss
[00:26:21] him. But after that four or five months, when I when I heard God say, “It’s time to turn the page.” Guess what? He
[00:26:29] introduced me to a widowed pastor, a widowerower who had lost his wife a year
[00:26:34] earlier, and we connected to talk about grief and now we’re married.
[00:26:40] That’s funny. So, God just keeps on doing things if we’ll turn the page. If we’ll turn the
[00:26:46] page with him instead of being hyperfocused on our wound, on the pain,
[00:26:51] on the offense, he he always has something around the corner. I view it this way. It’s like I
[00:26:57] I think the devil’s just scheming to throw us all these curve balls that will just flatten us. I I know he’s just
[00:27:03] scheming and I see God going like, “Haha, I’m the master chess player. If
[00:27:08] she turns the page, I’ve got this brilliant move that’s going to redeem the whole situation.” But we have to be
[00:27:14] willing to turn the page because he because God’s always bringing it really Romans 8:28 is my life story. Despite
[00:27:20] what happens, he figures out a way to work something good in that situation.
[00:27:27] That’s so amazing. And I’ve seen that so many times too is that you really um there’s that really um popular saying,
[00:27:34] you can get better or you can get bitter. And um it seems so cliche and so
[00:27:39] trite, but it’s really so true uh that we can have this kind of rage against
[00:27:46] God or this where we’re holding on going why why why tell me why. and or we can
[00:27:53] just let go and say, “Look, it I’m going to embrace everything God has for me as
[00:28:00] we work together through this.” And then really to turn it around for good. And
[00:28:06] it’s such an interesting thing because it really does have to do with the person’s perspective. Yes.
[00:28:12] Um and that if they Yeah. If they have the right perspective, then things change. And you really you really have to ask
[00:28:18] God, “What is the good that you’re doing here?” my serial cheater husband, the one that first husband, you know, for 18
[00:28:23] years. Um, you’re thinking, well, how is he gonna bring anything good out of that? Well, guess what God did with that one? Because he’s so very creative and a
[00:28:30] brilliant chess player. Uh, so I’m sure Satan thought, well, I’ve taken out Debbie Chavez. She’s a goner now. It’s
[00:28:35] like, no, God actually, because after I got divorced and married this pastor, I
[00:28:41] started learning about godly principles for marriage. And lo and behold, I found that Jesus had actually given
[00:28:47] instructions in his word about what to do when a person is sinning against you. Listeners, you can read that in Matthew
[00:28:53] 18. Uh God says, “What to do if someone’s sinning against you.” Well, guess what? I started I didn’t even plan
[00:28:59] on doing this. God just had me start a women’s ministry for wives that were struggling in their marriages. Because
[00:29:04] guess what? I could relate to that from my experience in my first marriage. And now I’ve had the privilege of helping I
[00:29:11] don’t know hundreds and hundreds and hundreds maybe a thousand women with their marriage problems based on
[00:29:17] biblical counsel that I wish I would have known in my first marriage but I did not. But I learned and I was able
[00:29:23] I’m able to connect with those women because I understand the pain of adultery and so I can connect with them.
[00:29:29] And so God’s redeemed all of that and he’s always willing to redeem if we will
[00:29:36] let go of the woundedness and the victim mentality and say, “Okay, I did grieve
[00:29:41] that, but now Lord, what are you going to do? I’m with you. Let’s partner together. What are we going to do to
[00:29:47] redeem this?” That is fantastic. For those of you listening, my guest is Debbie Chavez and
[00:29:53] um her book is Pivot. Um, I highly recommend you pick it up maybe for yourself, maybe for somebody you know in
[00:29:59] your life who could use it. It’s it’s not an incredibly thick book, so it’s it’s an easy read. Debbie Chavez.com.
[00:30:06] Um, but filled with scripture and uh just incredible insights from somebody who’s lived it, somebody who’s gone
[00:30:12] through um all kinds of trials and difficulties. Um, one of the things, you know, you talk about is emotions and
[00:30:20] that we don’t want to allow emotions to dictate our decisions. Can you explain that a little bit? um why that’s so
[00:30:26] important. Yeah. If we let our emotions dictate our
[00:30:31] choices, we are going to be in deep weeds right there because our emotions are so fickle. They’re so fickle. And
[00:30:39] usually, I mean, they’re real. They’re real. Like just today, I had a a kind of
[00:30:45] a distant family member say something really wounding to me. And I’m like, “Oh.” And so my first emotion is like
[00:30:53] outrage. I’m I’m I’m offended. I’m like, “Well, la, I’m not going to be in their
[00:30:59] life anymore.” You know, the emotions. Yeah. Yeah. But is that a good idea for me to base
[00:31:04] my decisions on that feeling? Probably not. I probably say things that are unkind in return and now we’ve got a war
[00:31:11] and is this really a godly way of handling it? Probably not. So, I’ve learned to pause. In fact, pausing is
[00:31:18] one of my best recommendations. Pause before you react. Yes, you have
[00:31:23] this emotion, but should that emotion govern your behavior, govern your decision?
[00:31:29] Probably not. Probably best to pause and say, “I’m going to process this with God for even just 30 seconds could help most
[00:31:36] of us, right? From sticking our foot in our mouth and saying something we’ll regret or sending a text response that
[00:31:41] we can’t take back, right? How many of us have done that?” So pausing and saying, “Lord,
[00:31:47] give me your perspective on this situation.” And when this person deeply wounded me today, I was like, “Okay, at
[00:31:53] first I have this big overblown emotional reaction, but I paused and said,”Lord,
[00:31:58] what do I do with this?” And he just said to me, because I I kind of hear the Holy Spirit talking to me, I don’t hear
[00:32:04] an audible voice, but I hear that little nudge. And I just help heard him say, “You know who you are. You know, you
[00:32:10] don’t have to worry about what other people think. just it’s an audience of one. That’s all that matters. You know who you are. And I’m like, “Oh, that’s
[00:32:17] right. Okay.” And then I was just fine. But it’s that pause and asking the Holy
[00:32:22] Spirit, “How do you want me to handle this? How how should I look at this situation?” instead of letting my emotions dictate my behavior.
[00:32:31] What are some of the things that you know um it’d be wonderful if if uh you know the Bible talks about um mentoring
[00:32:38] relationships between um women and it’d be so wonderful if if women had somebody
[00:32:46] like you in their life, you know, on a personal basis like that. What are some of the things that young women um you
[00:32:53] know maybe in their early 20s or as they’re getting into relationships, maybe they’re getting married and things
[00:32:58] and as some of you’re working with different women. What are some of the things that they bump into that you
[00:33:05] would warn them about ahead of time or maybe you could go back and talk to yourself earlier in life? I know a lot
[00:33:11] of that’s here in the book and everything, but is there are there particular things that pop up more frequently than others that you’re kind
[00:33:18] of like, “Hey, be careful of this pitfall. This is one that people they they you know, they stumble here a lot.”
[00:33:24] Is anything in particular come to mind? Oh, so many things. That’d be like a whole another show. But uh one of them,
[00:33:30] one of them honestly is that um I’ve learned especially in marriage uh to
[00:33:35] have clear boundaries in terms of um the husband’s not spending time alone with another woman, wife’s not spending time
[00:33:42] alone with another man. That that’s just like you you open the door crack and the devil’s going to take a mile there. Like
[00:33:48] you know to just try to get you emotionally bonded with someone of the opposite sex. It happens so often even
[00:33:54] in like a co-worker setting for instance. I I even counsel women be careful that you don’t work in a close
[00:34:01] partnership with a man other than your husband because it’s very bonding and you you face the same challenges
[00:34:08] together, you face the same victories together and celebrate together and you’re the only ones that know how you work so hard on that project together or
[00:34:14] whatever. Over time, those things can be very bonding. Or perhaps um maybe your
[00:34:20] wife listening and um maybe the husband of your best friend calls for some
[00:34:25] advice about his wife. That seems like, oh, I’ll just be helpful, but you’re kind of opening up the door for a a an
[00:34:32] emotional conversation, talking about intimate things of marriage and um and
[00:34:37] it’s it’s interesting how the devil will exploit that and try to get you emotionally connected to someone who
[00:34:43] you’re not married to. So, I know this might seem like a random uh one that I pulled out of my hat here, but but that
[00:34:49] is something that I’ve seen I’ve seen many marriages blow apart and it started with that little innocent seeming
[00:34:56] connection. U so just be super careful about that kind of thing. And that’s a boundary issue. Um and
[00:35:02] would you say that a lot of young couples they don’t set good boundaries because they’re just not aware of of the
[00:35:08] dangers or not aware because it doesn’t seem like that would be that big of a deal. I’m just giving advice to my best friend’s
[00:35:13] husband. How could that be a big deal? Or I’m just I’m just have a co-orker who’s a guy and we go out to lunch occasionally. No big deal. Well, over
[00:35:20] five years or something, it just adds up where you start talking more about your family or your marriage or whatever. So,
[00:35:27] you just have to be super careful about those kind of things. Okay. And then um lastly, you know,
[00:35:33] along with reading your book and um you know, checking out the resources that you have and so forth, do you have any
[00:35:40] other um advice in particular for the person that’s um dealing with things
[00:35:46] that are patterns that they keep stumbling into? Should they go see a counselor? Should they uh is it should
[00:35:53] they join a women’s Bible study? Is there anything in particular if they’re dealing something specific or maybe
[00:35:58] there’s not a group that deals with these kinds of issues in their church? Um what what would you say to them?
[00:36:04] Well, it is best to let someone know what’s going on. Whether it is a counselor, whether it’s um a mentor in
[00:36:10] your church, maybe there’s a godly woman that you kind of admire in your church. It’ be great to say, “Hey, can I get coffee with you and maybe just share a
[00:36:17] little bit about what’s going on in my life?” I’ve learned um that if you can be courageously transparent and let let
[00:36:25] that person know like would you keep this confidential that there’s something very helpful in for the first time maybe
[00:36:30] sharing that you’re having that your husband’s addicted to pornography or something and and you just need help. You’ll you’ll often find out that the
[00:36:36] other person has experienced the same thing and can be helpful or maybe can point you to the person who could help.
[00:36:42] But that’s the really the first step is to be honest. I wish I would have been honest in my first marriage. I hid my
[00:36:49] husband’s serial cheating. Why did I think I needed to do that? I don’t know. But I never told anyone until my
[00:36:55] marriage was over. Well, I probably could have had help if I would have just sat with someone and said, “This is
[00:37:00] what’s going on. Is there anything in the Bible that could guide me? Do you know what I should do? Have you ever experienced this?” That would have been
[00:37:07] so helpful. And so, that’s my advice is give ask God to show you who that godly person is in your life. It might be a
[00:37:14] counselor. It might be the pastor’s wife or the pastor or whoever, but ask God to show you who that is. And then be
[00:37:19] courageous and share what’s going on. And and even if they’re just a sounding board, you know, iron sharpens iron,
[00:37:25] they can encourage you, perhaps give you some Bible counsel that would really be helpful.
[00:37:31] That’s fantastic. Well, you have a really wonderful ministry and uh thank you so much for u being faithful to the
[00:37:38] scriptures and just the joy that you do emanate. It’s a wonderful testimony just that there is hope um even through a lot
[00:37:44] of difficulties. So, thank you so much. And if the if the listeners want any um
[00:37:49] help from me, I have a ton of YouTube videos and a ton of podcasts that are
[00:37:55] free. Uh just go to debt chavez.com on a myriad of these subjects about marriage problems and overcoming insecurity and
[00:38:01] overcoming childhood wounds and all these things. That’s all free just at debt chavez.com.
[00:38:07] That’s fantastic. And do you speak at all? Do you um speak at churches? Okay, wonderful. Get some lined up. So, yeah, I’d love to
[00:38:13] do that. Love to come encourage people. Oh, I love it. Okay, well, thank you so much, Debbie. It’s been a real pleasure
[00:38:18] just being able to hear your story and your wisdom. Uh for those of you listening, um we will be back again uh next week. We’ve
[00:38:25] got some other amazing guests coming up. We’re going to actually be talking about Lucy. Uh there’s been new evidence found
[00:38:31] that um Lucy was not a missing link. We also have Disciplehip is leadership
[00:38:36] coming up with Dr. Rich Griffith and um a bunch of other really really good uh
[00:38:42] programs coming up with wonderful guests. So I look forward to being with you again next week. God bless you and I
[00:38:47] hope you had a fantastic Fourth of July. Um and we just um pray that God blesses you this week. Take care. Have a good
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Final Thoughts
If this conversation encouraged you, keep building a resilient, Bible-anchored faith with our online courses. May the Lord use these resources to help you pivot from pain to purpose in Christ.







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